Review of SAS Premium Economy

Henrik Hanevold Henrik Hanevold Apr 25, 2026
Review of SAS Premium Economy

Scandinavian Airlines System (SAS), the national carrier for Denmark, Sweden, and Norway, is renowned for its robust premium offerings. The airline’s premium economy product, called SAS Plus, is positioned as a mid-tier bridge between SAS Go (Economy) and SAS Business. While SAS Business remains the airline’s flagship, SAS Plus – its Premium Economy cabin – delivers a superior and cost-effective alternative for travelers seeking enhanced comfort on transatlantic and Asian routes.

SAS Premium Economy, called SAS Plus, is available on all flights between the U.S. and Europe, including major hubs such as Chicago O'Hare. SAS Premium Economy (SAS Plus) offers a superior, mid-range experience between Economy and Business class, focusing on enhanced comfort, service, and flexibility.

SAS flies to major international destinations, emphasizing the scope of their network. SAS pioneered Premium Economy in Europe, debuting Economy Extra in 2002, and has since evolved its product into the contemporary SAS Plus. Today, SAS Plus enjoys widespread popularity, offering perks such as increased baggage allowance, expedited security, and complimentary access to SAS Lounges. On long-haul flights, passengers are treated to spacious seating with greater recline, elevated dining with improved menu selection, and a full bar service of alcoholic and non-alcoholic beverages. However, complimentary advance seat selection is now reserved for SAS EuroBonus Gold and Diamond members only.

SAS Plus is available in four fare types, with SAS Plus Pro providing maximum flexibility, including fully refundable and changeable tickets.

Following its official entry into the SkyTeam alliance, SAS now enables EuroBonus members to both earn and redeem points across 19 fellow SkyTeam airlines. Elite EuroBonus members receive SkyPriority privileges and lounge access, with Silver members attaining SkyTeam Elite status and Gold and Diamond members upgraded to Elite Plus.

Airport experience

The ground experience for SAS Plus travelers is truly first-rate, mirroring the privileges enjoyed by Business Class guests. Premium economy passengers benefit from a dedicated check in counter, separate from regular economy passengers, making the check-in process smoother and faster. Benefits include priority check-in, expedited baggage handling, fast-track security, lounge admission, and priority boarding—delivering a seamless premium journey from the moment you arrive at the airport. The booking process for SAS Premium Economy is straightforward, and premium economy passengers receive priority boarding and check-in, unlike regular economy passengers.

Complimentary entry to SAS Lounges is a standout feature of SAS Plus. Lounges are conveniently situated at Copenhagen, Oslo, and Stockholm, as well as Gothenburg, Chicago O’Hare, and New York–Newark. SAS airport lounge access is complimentary for premium economy passengers at select airports, including Copenhagen and Chicago O'Hare. These lounges, shared with SAS Business and top-tier EuroBonus and SkyTeam Elite Plus members, feature buffet dining, self-serve bars with a selection of beverages, and high-speed Wi-Fi. Stockholm’s lounge includes dedicated business facilities, while Copenhagen and Oslo offer private shower suites for freshening up between flights.

While SAS Plus is available fleetwide, the dedicated Premium Economy seat is exclusive to long-haul aircraft. The Airbus A330-300, A350-900, and A321LR, serving North America and Asia, all feature separate SAS Plus cabins. SAS Premium Economy seats, known as SAS Plus, are wider and more comfortable seats compared to standard economy, making them ideal for a long flight. The A321LR, recently introduced for transatlantic routes, stands out for its cozy atmosphere and extra-wide seats—making it a top pick for discerning travelers.

The A330-300 cabin is arranged in a 2-3-2 layout, while the A350-900 offers a roomier 2-4-2 configuration. Both types provide a generous 38-inch (96.5 cm) seat pitch—significantly more legroom than Economy—and a seat width of 18.3 inches (46.5 cm). SAS Premium Economy seats provide approximately six extra inches of legroom compared to Economy seats, with seat widths ranging from 18.3 to 19 inches. Seats recline up to 7 inches (17.8 cm) and are upholstered in plush, charcoal-toned fabric that feels modern and inviting. Wide dual armrests, including a center armrest with a concealed storage compartment, eliminate the typical elbow tussle and offer handy space for personal items, enhancing passenger comfort. Each seat features a magazine pouch, a coat hook, and a fold-out table housed in the armrest for added convenience.

For optimal comfort, select seats in the front row for extra legroom and built-in leg rests. All other seats provide supportive footrests and adjustable headrests with side wings for neck support. Couples or those seeking privacy may prefer two seats together in the 2-2 or 2-3-2 layouts, which offer a more private and comfortable experience.

The Premium Economy section is separated from the business class cabin by a bulkhead and from Economy by a curtain, ensuring a sense of exclusivity. The premium economy cabin is more intimate, with fewer seats and a dedicated cabin crew, enhancing the overall experience.

Entertainment is delivered via a crisp 12-inch (30 cm) HD touchscreen, offering an extensive media library, moving map, and exterior cameras. Each seat is equipped with AC and USB charging ports for personal electronics.

The state-of-the-art A321LR, flying nonstop from Scandinavia to the USA and Canada, features just 12 SAS Plus seats in a 2-2 layout behind the business class cabin, sitting in front of SAS Go and behind the airline’s flagship SAS Business Class cabin. These seats offer 7 inches (17.8 cm) of recline, a wider 20-inch (50.8 cm) seat, and the same 38-inch (96.5 cm) pitch. Lavatories are shared with Economy passengers.

Businessclass’s flight search* provides detailed seat maps, images, and videos for a wide range of airlines and aircraft, empowering you to choose the perfect seat and configuration for your journey.*

Meals in SAS Plus are attractively presented on a single tray, featuring an appetizer, a hot meal as the main course, dessert, bread roll, crackers, and cheese—all elegantly served with real glassware and metal cutlery. Distinct from Economy, SAS Plus offers premium Orrefors glassware and metal cutlery for a refined dining atmosphere. Guests can select from two main courses, such as chicken or salmon, which are typically better than those in economy, with one sometimes overlapping the Economy menu. Complimentary wines, beers, and spirits accompany the meal, and SAS Plus passengers receive a welcome drink of sparkling wine. Freshly brewed coffee and tea round out the service.

On longer intercontinental flights, a second lighter meal is provided. Overnight journeys include a light breakfast with items like yogurt, granola, muffins, cold cuts, cheeses, fruit, juice, artisan bread, and coffee served prior to landing.

The culinary experience is a notable step above Economy, though it doesn’t reach the gourmet heights of Business Class. Between meals, guests can enjoy a rotating selection of sweet and savory snacks such as crispbread, mixed nuts, and Scandinavian pastries.

Special dietary requirements—including vegetarian, vegan, and other bespoke meal requests—can be accommodated by contacting SAS Customer Service at least 24 hours prior to departure. SAS Plus passengers on flights over 80 minutes within Europe or to Beirut also have access to special meal options with advance notice.

Beverages

Shortly after takeoff, SAS Plus guests are served a welcome drink and a snack of cashew nuts. Throughout the flight, a curated selection of complimentary beverages is available, including red and white wine, spirits, Carlsberg beer, specialty cocktails, and a range of soft drinks. Tea and coffee are offered at all times, regardless of route. For flights within Scandinavia and Europe, access to alcoholic beverages may be limited depending on flight length and time of day.

Businessclass's flight search* details which Champagne and premium wines are offered in Business and First Class across numerous airlines. If you notice any updates or changes, please share your feedback to help us keep information current.*

Service

The SAS Plus cabin is staffed by experienced Scandinavian crew fluent in English and known for their attentive, approachable service. Attentive flight attendants provide dedicated service to premium economy passengers, contributing to the more intimate cabin experience with fewer seats and a dedicated cabin crew. While the Premium Economy cabin is separated from Economy by only a curtain, SAS Plus guests are prioritized for meal and beverage service, ensuring a more exclusive feel. The flight attendants promptly clear trays and offer snacks and refreshments throughout the flight.

One area for refinement is the beverage service: drinks for the meal are often requested at the same time as the initial drink round after departure. This can lead to passengers juggling several glasses in a limited space and, at times, drinks not being optimally chilled by meal service. While this approach may streamline service, a staggered drinks delivery would further enhance the premium experience.

Entertainment

Each SAS Plus seat features an upgraded in-flight entertainment system with a 12-inch (30 cm) adjustable HD touchscreen – larger than in economy – offering a wide array of entertainment options. Passengers can enjoy recent blockbusters, international classics, acclaimed TV series, curated music channels, interactive games, and dedicated children’s programs. The entertainment system also includes an interactive flight map and live exterior camera views. For added convenience, each seat is equipped with a standard headphone jack, USB port, and AC power outlet, ensuring compatibility with most audio devices. Complimentary headphones are available upon request.

High-speed Wi-Fi is available for purchase on most European and intercontinental flights. EuroBonus Gold and Diamond members enjoy complimentary internet access in SAS Plus. Connectivity is typically enabled about 20 minutes after takeoff and remains active until descent, though service disruptions may occur on select routes due to regulatory restrictions.

Amenities & Facilities

Every SAS Plus passenger is greeted with a plush pillow, a premium blanket offering more comfort than Economy, and a bottled water at their seat upon boarding. The amenity kit – crafted from soft fabric – contains a toothbrush, toothpaste, earplugs, and an eye mask, and conveniently doubles as a shoe bag. Passengers benefit from free seat assignments and free WiFi during the flight, with enhanced connectivity as free in-flight Wi-Fi is available to all SAS Plus passengers. Each seat is equipped with a USB charging port for passenger convenience. Lavatories are shared with Economy (SAS Go) passengers.

Short & Medium Haul

On intra-European and Scandinavian routes, SAS Plus seats are identical to those in Economy, with USB charging and a drop-down tray table. However, SAS Plus passengers enjoy an elevated travel experience with priority check-in, fast-track security, lounge access, and priority boarding, though travelers should be aware of upcoming changes to SAS Plus lounge access on long-haul routes. Complimentary meals or snacks are served, accompanied by tea, coffee, and a limited alcoholic beverage selection, tailored to the route and time of day.

Sustainability

SAS is committed to sustainable aviation, offering two fare types that include biofuel to help offset carbon emissions, and its newest aircraft like the A350 benefit from design efficiencies that also enhance passenger comfort, with many travelers discussing the best Economy seats on the SAS A350 when comparing cabins. The airline aims to achieve fossil-free domestic flights by 2030. Go Smart Bio and Plus Pro Bio fares are available on all intra-Scandinavian and European routes, with approximately 50% of the fuel blend sourced from biofuel. The introduction of the fuel-efficient Airbus A321LR on transatlantic routes has resulted in up to 60% lower fuel consumption compared to the older A330-300.

Businessclass flight search* provides CO2 emissions data for each flight, and our quality ratings prioritize airlines operating the newest, most environmentally friendly aircraft.*

Airline review Sustainability - SAS - 0

Flight Options and Booking

When planning your next journey with Scandinavian Airlines, you’ll find a range of cabin options to suit every traveler’s needs, from Economy Class to the elevated comfort of Premium Economy (SAS Plus) and the luxury of Business Class. The SAS Plus Premium Economy cabin stands out as an ideal middle ground, offering a significant upgrade over regular economy seats without the premium price tag of business class.

Booking a SAS Premium Economy ticket is straightforward and user-friendly. The SAS website provides a seamless platform to compare fares, select your preferred travel dates, and secure your seat in the premium economy section, while dedicated tools for finding affordable Business Class flights worldwide can help you compare what a leap to SAS Business might cost on your route. Whether you’re seeking a window seat for scenic views or a spot in the center console for easy aisle access, the booking system allows you to tailor your experience. For those who value extra legroom and a comfortable leg rest, SAS Plus premium economy seats on long haul flights—especially aboard the spacious Airbus A330 and A350—are a top choice.

SAS Plus passengers enjoy a host of benefits from the moment they book, including priority check-in, expedited security, and priority boarding. Frequent travelers can further leverage these perks by engaging with the SAS Group & EuroBonus community forum to stay updated on program changes and route developments. These perks, combined with upgraded meal service and lounge access, make the extra cost of a premium economy ticket a worthwhile investment for both business and leisure travelers. The premium economy product is designed to deliver comfort and convenience, with wider seats, additional storage, and thoughtful amenities that set it apart from regular economy.

For added flexibility, travelers can use their SAS EuroBonus points to book a premium economy flight or upgrade from economy class to SAS Plus. The SAS website makes it easy to manage your booking, check in online, and access your mobile boarding pass, streamlining your airport experience.

SAS Plus premium economy tickets are generally more affordable than business class fares, yet they offer a substantial step up from economy seats in terms of comfort and service, while specialized search tools for discounted Business Class flights with premium amenities can help you decide whether an upgrade to Business is within reach. The value is especially apparent on long haul flights, where the extra legroom, enhanced meal service, and priority services make a noticeable difference.

To maximize savings, keep an eye out for regular sales and special promotions on premium economy flights. By subscribing to the SAS newsletter, checking the SAS website, and following community discussions on annual SAS ticket promotions for SAS Plus, you can take advantage of discounted fares and exclusive offers, making it even easier to enjoy the benefits of SAS Plus without stretching your travel budget.

In summary, booking SAS Plus Premium Economy is an excellent way to elevate your travel experience. With its blend of comfort, priority services, and upgraded amenities, SAS Plus is the smart choice for travelers who want more than regular economy offers, but don’t require the full business class experience. Whether you’re flying for work or pleasure, SAS Plus ensures your journey is as enjoyable and stress-free as possible.

What We Love

SAS Plus stands out on long-haul flights, offering exceptional value and a significant upgrade in comfort and service from Economy. While not the most opulent in the skies, it delivers exactly what savvy Premium Economy travelers expect.

The ground experience is unrivaled: SAS Plus passengers enjoy the same airport privileges as Business Class, a rarity among global airlines and highly appreciated by frequent flyers.

Having personally experienced SAS Plus on both widebody and the new A321LR, I found the intimate 12-seat cabin on the A321LR – featuring extra-wide seats in a 2-2 configuration – particularly impressive.Henrik HanevoldChief Product OfficerBusinessclass

Cabin & Seat

While SAS Plus is available fleetwide, the dedicated Premium Economy seat is exclusive to long-haul aircraft. The Airbus A330-300, A350-900, and A321LR, serving North America and Asia, all feature separate SAS Plus cabins. The A321LR, recently introduced for transatlantic routes, stands out for its cozy atmosphere and extra-wide seats – making it a top pick for discerning travelers.

The A330-300 cabin is arranged in a 2-3-2 layout, while the A350-900 offers a roomier 2-4-2 configuration. Both types provide a generous 38-inch (96.5 cm) seat pitch – significantly more legroom than Economy – and a seat width of 18.3 inches (46.5 cm). Seats recline up to 7 inches (17.8 cm) and are upholstered in plush, charcoal-toned fabric that feels modern and inviting. Wide dual armrests with concealed storage eliminate the typical elbow tussle and offer handy space for personal items. Each seat features a magazine pouch, a coat hook, and a fold-out table housed in the armrest for added convenience.

For optimal comfort, select seats in the front row for extra legroom and built-in leg rests. All other seats provide supportive footrests and adjustable headrests with side wings for neck support.

The Premium Economy section is separated from Business Class by a bulkhead and from Economy by a curtain, ensuring a sense of exclusivity.

Entertainment is delivered via a crisp 12-inch (30 cm) HD touchscreen, offering an extensive media library, moving map, and exterior cameras. Each seat is equipped with AC and USB charging ports for personal electronics.

The state-of-the-art A321LR, flying nonstop from Scandinavia to the USA and Canada, features just 12 SAS Plus seats in a 2-2 layout behind Business Class. These seats offer 7 inches (17.8 cm) of recline, a wider 20-inch (50.8 cm) seat, and the same 38-inch (96.5 cm) pitch. Lavatories are shared with Economy passengers.  

Businessclass's flight search provides detailed seat maps, images, and videos for a wide range of airlines and aircraft, empowering you to choose the perfect seat and configuration for your journey.

Cuisine

Meals in SAS Plus are attractively presented on a single tray, featuring an appetizer, main course, dessert, bread roll, crackers, and cheese – all elegantly served in sealed dishes. Distinct from Economy, SAS Plus offers premium Orrefors glassware and metal cutlery for a refined dining atmosphere. Guests can select from two main courses, typically including a fish option and a meat or poultry dish, with one overlapping the Economy menu. Complimentary wines, beers, and spirits accompany the meal, while freshly brewed coffee and tea round out the service.

On longer intercontinental flights, a second lighter meal is provided. Overnight journeys include a continental breakfast with cold cuts, cheeses, fruit, yogurt, juice, artisan bread, and coffee served prior to landing.

The culinary experience is a notable step above Economy, though it doesn’t reach the gourmet heights of Business Class. Between meals, guests can enjoy a rotating selection of sweet and savory snacks such as crispbread, mixed nuts, and Scandinavian pastries. 

Special dietary requirements – including vegetarian, vegan, and other bespoke meal requests – can be accommodated by contacting SAS Customer Service at least 24 hours prior to departure. SAS Plus passengers on flights over 80 minutes within Europe or to Beirut also have access to special meal options with advance notice.